Nottingham and Nottinghamshire CCG
NHS Talking Therapies for people living in Nottingham and Nottinghamshire
Talking therapies are effective and confidential treatments delivered by fully trained and accredited practitioners. They can help with common mental health problems like stress, anxiety and depression.
You can access talking therapies for free on the NHS.
You can refer yourself directly to an NHS talking therapies service without a referral from a GP, or a GP can refer you.
NHS talking therapies services are also known as Improving Access to Psychological Therapies (IAPT) services.
These services are still open and accessible during coronavirus (COVID-19). Help is available in person, by video, over the phone or as an online course.
Your local Talking Therapies services
|Name of Talking Therapies Service||Phone number||Weblink||Area covered|
|Trent PTS||Tel: 01332 265 659||Click to view||Greater Nottingham (excludes Mid-Nottinghamshire and Bassetlaw)|
|Let’s Talk Wellbeing||Tel: 0300 300 2200||Click to view||Greater Nottingham (excludes Mid-Nottinghamshire and Bassetlaw)|
|Insight Healthcare||Tel: 0300 555 5582||Click to view||Greater Nottingham, Mid Nottinghamshire and Bassetlaw|
|Sign Health (Talking therapies in British Sign Language)||Tel: 01494 687606||Click to view||All areas|